Tuesday, July 23, 2013

I've taken the first baby step!

Well I managed to face my fear of making the actual appointment to get medication. Tomorrow, I have an appointment to talk to someone about finally dealing with my anxiety. I feel a little bit better already. I am frustrated with myself for putting off for so long.

I did have to explain to the doctor's office that I suffer from really bad white coat hypertension. I am hoping that I don't have to spend much time waiting in the waiting room tomorrow. And hopefully, they understand that I'm not usually like this with high blood pressure and all.

I know that taking an anti anxiety medication is not something that I want to do long term, but I am hoping that it's something that will give me a boost in the right direction so that eventually, I am able to learn to manage the anxiety and perhaps even wean myself off of them after not too long.

Either way, here's to a new stress free me! *fingers crossed*

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